DR CURTIS’ AVATAR TEACHES- TOP 3 EXERCISES FOR SITTING BACK PAIN IN THE METAVERSE

Dr. Curtis becomes an #avatar in the #metaverse to teach his Top 3 back #exercise for Sitting #backpain!

While we may be interacting in a future Metaverse, Dr. Curtis predicts the real you will be dealing with back pain due to sitting and watching our avatars interact in the Metaverse, like I am right now! Remember the movie WALL-E?

In this video Dr. Curtis gets digitized and discusses and demos 3 Simple exercises (technically 2 exercises and 1 intervention) to relieve back pain due to sitting. In some Therapy circles they call these postural correction.

Dr. Curtis, Doctor of Physical Therapy, Registered in Musculoskeletal Sonography shares his experiences from over a 30 year career in Physical Therapy.

We will discuss common musculoskeletal issues, typical Physical Therapy evaluation and intervention techniques and self interventions you can do for Health and Wellness.

Disclaimer: This video and all content is meant for demonstration and educational purposes only. It is not meant to be a substitute for medical advice or an individualized plan of care. Use of this video is at your own risk and you agree to hold harmless Dr. Curtis or it’s agents who created this video and its contents.
Consult with a healthcare provider before engaging in any exercise program and to ensure these videos are appropriate to your unique situation.

Otherwise enjoy and we trust you will learn something of value! “Live well with Dr. Curtis”

Thanks for your patience with grammatical errors and the lack of catchy and complicated video editing! (But I’m learning!)
Feel free to give “constructive” feedback how to make these posts better with efficient and simple tweaks, realizing I don’t want to spend a lot of time editing.

Things like…better if shorter, longer, broken up into two vids, talk slower/faster try this equipment, iPhone feature!

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